Mindfulness and religion…

Mindfulness is not about religion. Or is it?

Look at what Abraham Lincoln and the Dalai Lama say about their religion:abraham lincoln

Abraham Lincoln: “When I do good, I feel good. When I do bad, I feel bad… that’s my religion”

The Dalai Lama: “My religion is simple..my religion is kindness”

Mindfulness involves heartfulness: kindness we can bring to ourselves and others in the present moment.

 

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.